Note: If you are my or my husband's Facebook friend you know that we had a fire in our kitchen tonight! Don't walk away from your wok while heating the oil :) Also, this can be made in a skillet.
Pepper Steak
Source: Gina's Weight Watchers Recipes
12 oz top round beef
4 tsp + 3 T soy sauce
1 T rice wine
3 tsp cornstarch
6 tsp vegetable oil
1 large onion, sliced into thin strips
1 bell pepper, sliced into thin strips
1/2 tsp black pepper
Slice meat into thin slices with the grain. Cut pieces to about 1" long. Place in bowl with 4 tsp of soy sauce, 1 T rice wine, 1 tsp cornstarch and black pepper.
In another bowl, mix 3 T soy sauce, 1 T water, and 2 tsp cornstarch. Set aside.
Heat the wok on high. Swirl in 1 T oil and add the beef. Cook undisturbed for 20 seconds letting the beef brown. Stir meat and cook for another 2 minutes. Transfer to plate.
Add remaining 2 tsp oil to the wok, add peppers and onions. Cook for about 2 minutes. Stir in beef. Add the sauce. Stir fry about 30 seconds until thickened.
4 servings. 5.5 ww pts. per serving.